There are five ingredients in the One Killer Recipe. If it was as simple as “don’t eat these five foods”, life would be easy…but it’s not. The Killer Recipe was designed in such as way as to make all five of these foods work together and make a very, very powerful drug-like effect on the body.
These five ingredients are: refined table salt, refined sugar, “Franken-oils” (oils that have been modified), refined grains (yes, grains!), and chemicals. The chemicals used vary from recipe to recipe, but they are toxic, and get this: they cause a massive addiction to the foods they’re in.
So, if you’re beating yourself up over being unable to maintain a diet, lose weight, or craving foods (especially at night)—stop. This Killer Recipe is the real culprit, and food companies have spent hundreds of millions of dollars perfecting this lethal cocktail over the years.
Now, there’s really great news: everything you need to counteract this Killer Recipe is found in 7 very simple, absolutely delicious recipes. I designed each of these recipes with taste in mind, not just health and weight loss. Plus, these 7 recipes are so flexible and so easy to prepare (even if you hate the kitchen!) that you can literally build an entire dietary plan around them.
The specific nutrients, vitamins, and macronutrient ratios (proteins, fats, and carbohydrates) that I use in these 7 recipes were designed with just as much attention as the food companies spent designing the Killer Recipe—just with pennies instead of millions of dollars! Eating these foods in the right combination will help you break free from any food addiction you have, enable your body to FINALLY start burning fat around the clock, and restore your energy and vitality to that of an excited teenager!
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